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The science of “hangry”— how low blood sugar makes you a monster
Susannah Locke This is what happens when Bruce Banner skips breakfast. Ferdaus Shamim/Getty Images You may have heard the term “hangry” before — the word for the state of being both hungry and angry....
View ArticleIt Doesn’t Matter When You Eat
Stephanie Lee There are so many myths and strangely specific rules about when to eat to lose weight, but alone they do nothing to help. Eat a hearty breakfast and light all day.Eat small meals every...
View ArticleThis Free Cookbook Is Filled With Healthy Recipes You Can Cook on a Budget
Patrick Allan The best part about cooking at home—besides the tasty food—is all the money you can save. If you want to get even more out of your food budget, this free cookbook has tons of tasty...
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